Last Updated: March 17, 2025
As someone committed to transparency in both training science and website practices, I want you to understand exactly how I handle your information when you visit my blog. This Privacy Policy outlines my approach to data collection and protection. By using this site, you agree to these terms.
Information I Collect
When you interact with my blog, I may collect:
- Personal Information: If you subscribe to research updates, contact me directly, or engage with content, I may collect your name and email address.
- Usage Data: I automatically collect anonymous data including IP addresses and browser types to understand how readers interact with research content.
- Cookies & Tracking: Like most websites, I use cookies to improve your experience and analyze which training topics generate the most interest. You can manage cookie preferences through your browser settings.
How We I Your Information
The information collected helps me:
- Deliver better research content tailored to what you find most valuable
- Improve site functionality and user experience
- Send training insights and research updates (which you can opt out of anytime)
- Analyze which topics resonate with readers to guide future content
- Comply with legal obligations and maintain site integrity
Sharing Your Information
I don’t sell or trade your personal information. However, I do work with:
- Analytics tools (like Google Analytics) to understand content performance
- Email delivery services to distribute research updates
- Legal authorities only when required by law or to protect against misuse
Data Security
I implement appropriate security measures to protect your information, though no online platform can guarantee complete security. I treat your data with the same care I would want for my own.
Your Rights & Choices
As a reader, you can:
- Request access to any personal data I hold about you
- Update or delete your information
- Unsubscribe from my research updates at any time
- Control cookies through your browser settings
Disclaimer
This blog provides educational content based on scientific research and personal experience. Nothing published constitutes medical advice. Always consult qualified professionals before making significant changes to your training approach.
Update to This Policy
I may update this Privacy Policy as my blog evolves. Changes will be posted here, and continued site use represents acceptance of these updates.
Contact Me
If you have questions about your privacy or this policy, please reach out directly: athleticoretechniques@gmail.com